Skinny VS Curvy ?!?!?!
Its ridicuolous how you cant win if your one or the other i am a skinny girl size 6 5ft7.5 and have never dieted in my life, its getting tiresome when people mutter omg she must be anorexic and the usRead more ... | 2011-11-12
Hey peeps .* 10 points * Question about weight here.
Im 18 . Nd im 180 pds. (im pretty muscular) i kno im not fat,but am i overweight. Nd whats a good weight for a man my age and build. Thanks yallAnswer:Kinda hard to answer your question the only info Read more ... | 2011-11-12
Need to gain weight and grow muscle, help
I am 59 and 125 lbs. I am quite skinny, what foods should I eat to gain weight fast and what exersises should I do to turn the weight into muscle? I am looking for muscle tone more than preformance. TRead more ... | 2011-11-12
I think I might be anorexic...
I want to know how to stay healthier. Dont tell me to eat more because Im never hungry and my stomach is so small it doesnt hold down food. I heard that youre supposed to drink a lot...as in water ? JRead more ... | 2011-11-12
Im 190 and want to lose 60 pounds..
Im 15 and weigh almost 190.. i need some tips on the fastest way possible to lose weight.. i used to be really skinny like 120 but i got depressed and overate.. anyways.. i eat unintentionallyy.. and Read more ... | 2011-11-12
Losing weight with a slow metabolism
how can i lose weight if i have a slow metabolism?Answer:Metabolism is really about how much weight you gain, not lose. Example: if you have a fast metabolism you could eat a cake and not gain a poundRead more ... | 2011-11-12
How can a 12 year old lose weight safely
its too cold to exercise outside. Im 5 2 and weigh 158 ik im overweight i just want to get to a normal healthy weight? any suggestions?Answer:Hi, You arent extremely overweight at all! You need to losRead more ... | 2011-11-12
How does metabolic conditioning helps in losing weight
It has been proved that the rigorous movements of muscles boosts to lose weightAnswer:It involves high intensity exercises and muscle coaching in our entire muscle groups.Answer:Metabolic conditioningRead more ... | 2011-11-12
Confused about weight loss please help
My brother keeps saying if u eat something ur body will digest it ... No need for walking ( I usually walk after I eat . My brother says that if u walk u will feel hungry then u will eat more and get Read more ... | 2011-11-12
Am i overweight? * 10 points * :]
i am 510 and im 18 years old. i am pretty well built . nd im a male. i kno im not fat but am i overweight. is there a website with a chart to see or something if noone knosAnswer:This is a tool that cRead more ... | 2011-11-12
Does yoga help make u grow taller
Im 56 and want to be 59 or 510 anything else can help me grow more taller please Im 16Answer:It doesnt really make you taller, but it does teach you correct posture which in turn makes you look talleRead more ... | 2011-11-12
15 ways to use water at home?
I have a project and I need 15 ways to use water at home I already have 9 like showering brushing teeth dishes and cleaning laundry so any ideas? ThanksAnswer:watering the garden drinking feeding the Read more ... | 2011-11-12
How much weight do u lose by biking
I bike 2hr daily how much will I lose in a month !!?Answer:This depends on your calorie intake. The road you are biking on etc. Riding up hill requires more effort than if your free wheeling down it. Read more ... | 2011-11-12
What if you are working on muscle( weights at the gym), but don't eat much protein just a bit
I m a girl...Does that mean I wont gain muscle?Answer:Girls have a hard time growing muscle mass at the rate and extent that guys do thanks to testosterone (a hormone thats responsible for muscle massRead more ... | 2011-11-12
Is this a good workout routine for building strength and endurance
I want to get into boxing. I made a routine that includes running and weight training. When I train with weights, I do medium weight with 8-10 reps. If I want more strength Ill go heavier with low repRead more ... | 2011-11-12